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The Water Secret: The Cellular Breakthrough to Look and Feel 10 Years Younger

Add to cart. About this product Product Information One of the world's leading experts on health and skin care shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50, patients, to help readers look and feel better from the inside out. Additional Product Features Dewey Edition. Show More Show Less. Any Condition Any Condition.

Looking 10 Years Younger Than Your Age

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Home Select Yes No. Sponsored Select Yes No. Solid writing. Good tips, Great speaker. Murad knows his stuff.

Eating Your Way to Younger Skin! - Dr. Howard Murad

Healthy skin starts from the inside. We could slather on thick creams and pay for expensive treatments but if we neglect to eat foods that are high in water content we aren't really nourishing our cells. Step by step guide on how to living healthier and better every day. Great book! The authors of these books always talk about themselves for too long.

Hear to learn about hydration. This book is full of interesting information and lots of very useful tips.

Howard Murad, MD, FAAD, CEO/Founder

I would listen again. By: Howard Murad. Narrated by: Eric Michael Summerer.

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Length: 8 hrs and 16 mins. Publisher's Summary From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel 10 years younger. The Water Secret will: Reveal groundbreaking secrets to help you take years off your looks and feel better and healthier Debunk health myths through cutting-edge research and tell the truth about how inflammation, hydration, and other factors really affect your health Explain how damaged cells that leak water can sabotage your looks Introduce you to an integrated, multidisciplinary "Inclusive Health" approach to help optimize cellular strength Give you a complete step action plan with recipes and meal plans to start you on the path to clear skin, fewer wrinkles, more energy, and better overall health Discover The Water Secret and learn to take control of the process of aging by improving the health of every cell in your body.

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