Manual Some Are Thrown Away

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And, for a treat, simply slice and bake a banana with the skin on, she suggests. Instead of tossing, cut that white part under the green exterior and use it in your cooking.


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Add watermelon rind to smoothies in the blender, chop and add to fruit salad, salsa, chutney, or slaw, mix into soup with potatoes and carrots, or pickle it. As for seeds, you can roast in the oven. Then sprinkle on salads or add into trail mix, she says.

Citrus peel

Add to soup or puree them to add to sauce, pesto, hummus, or baby food. You can use pineapple core for all kinds of recipes, and there are tons of vitamins and minerals hiding within. To use pineapple core: Chop and add to fruit salad, slaw, chutney, or salsa, blend into smoothies, cut into cubes and freeze for later use, or simply add to water, tea, and even sangria to increase flavor. Find out some things you should never, ever put down the garbage disposal. When skinning an onion, hold onto those scraps.

Red onions contain more quercetin than yellow ones.

What you can do

You might not realize, but celery stalks have leaves, and you can actually use them when cooking. Simply pick the leaves off of the stems, place them in a damp paper towel and then inside of a Ziploc bag to save, she says. Here are more strategies for how to cut back on food waste. Also, as a leafy green, they contain great iron and fiber, too. After laying the stems down, drizzle with a teaspoon of olive oil and sprinkle with salt. Cover the dish with foil and place the dish in the oven and bake for ten minutes, then remove the foil.

If you never thought you could literally eat kiwi as you would a peach, think again. That skin is edible, and in fact, really, really good for you.


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You can't just leave it in there. Throw it in the trash. Use shopping bags as gloves if you have to. You can also turn them into art! Your dish sponges are the perfect breeding ground for bacteria. Wash them often, and replace them every couple of weeks.

Fortunes thrown away as rubbish

Confused how to wash a sponge? The only way to clean it is to use bleach. Water filter cartridges should be replaced every few months, depending on the model, or when you notice your water tastes funny. You can also use them to make vodka taste better, for what it's worth. No one will ever need your business card for a company you worked for five years ago, or for a position you previously held at your company.

Dumpster Diving What Have They Thrown Away

So yes, maybe Rivka Galchen's profile of theoretical physicist David Deutsch has lasting literary value, but it's not the kind of value that accrues by sitting on your coffee table for three years. If anything is actually important, scan it or take a photo and keep it in an organized folder on your computer. Copyright You can find our Community Guidelines in full here.

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